THE 10 DAY EXPRESS RESET
Are you feeling a bit sluggish or just don’t have the same energy as you used to?
Do you find yourself feeling unmotivated to make healthier choices?
Does your digestive system just not work the way it used to and you feel heavy and stuck in the gut?
Are you carrying a little extra weight at the moment and finding it hard to lose it?
If any of these are you, then we have exactly what you need!
IMAGINE YOURSELF...
Feeling in control of your health and back on track again!
Having healthy bowel movements multiple times each day!
Making healthier food choices!
Feeling lighter and energetic with no brain fog!
This is exactly what the 10 Day Express Reset will help you achieve.
Saxon and Sinclair will personally make sure you have all the support, guidance and accountability you need to make this 10 Day Express Reset a huge success!
WHAT YOU WILL GET...
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2 x 30 MINUTE CONSULTATION
You will receive two 30 minute consultations with your allocated coach (either Saxon or Sinclair). One before and one after the program. This is an opportunity to discuss your goals, be supported by a professional and experienced coach and discuss whether or not you will need to make any adjustments to suit your individual needs.
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THE RAW FOOD RESET EBOOK
A raw food recipe ebook which will provide you with delicious and easy to make raw food recipes after the cleanse is complete. It will also include a 7 day post cleanse guide to help you transition into a healthier lifestyle.
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ACCESS TO A PRIVATE FACEBOOK GROUP
Where you can interact with Sinclair and Saxon as well as all the other Express Reset group members. This page will also be a notice board where you can find all the relevant information that you will need throughout the program.
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THE EXPRESS RESET HANDBOOK
This handbook includes all the information required to complete every stage of the 10 Day Express Reset.
THE SCHEDULE
DAY 1
Fruit Only
DAYS 2-4
Fruit Juice Only
DAYS 5-7
Water Only
DAYS 8-10
Fruit Only
UPCOMING PROGRAMS
16th October 2023
After working with Sinclair and learning the process for myself, I decided to do a 3 day water fast every month for one year. Each time my body seemed to heal a little more, but not always in the same areas. Sometimes it was a mental healing like anxiety, other times a physical healing like my thyroid or the chronic heel pain I had been dealing with for years which disappeared. I also gained increased energy, weight loss and glowing skin. I was amazed at what could be achieved with short and consistent efforts!
~NAHLA ZAOUD
FREQUENTLY ASKED QUESTIONS
How do I know if this cleanse is the right one for me?
The 10 Day Express Reset is ideal for you if you are:
- Time poor, can't take off work and can't commit to a longer cleanse.
- Feeling like you have fallen off the wagon with your health and need to reset physically and mentally.
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Dealing with the following common conditions (to name a few):
- Constipation/digestive issues
- Skin condition
- Inflammation and pain ie: joint and muscle pain
- Headaches or migraines
- Fatigue
- Brain fog
- Experiencing uncomfortable symptoms that began within the last 6 months. A short cleanse like this is very often enough to get significant relief when symptoms that are more recent.
- A complete beginner to cleansing or water fasting and the 21 and 42 Day programs feel overwhelming.
If you're dealing with a chronic condition that is causing you a lot of pain and discomfort, then you would benefit more from the 21 day or 42 day cleanse that we offer. However, this 10 Day Express Reset is always going to be of benefit to you and doing them more frequently can, in some less serious cases, be a great way to slowly and more comfortably find the relief and healing you're looking for.
Can I do this if I am still working?
Yes, the cleanse is designed so that you don’t have to take time off work. The water fast starts on a Friday, if you can take Friday off work that would be ideal but not essential. It is recommended that you take Saturday and Sunday off.
Is there any support after the cleanse?
You have a 30 minute consultation with either Saxon or Sinclair within 2 weeks after the cleanse. We also provide you with a 7 Day Reset plan to guide you and help you create a healthier lifestyle. You will also have continued access to the FB group where you can interact with other members.
Can I do this if I am pregnant or breastfeeding?
We don’t recommend this cleanse if you are pregnant, however if you are breastfeeding you can still do this cleanse. Instead of doing the 3 day water fast, we recommend extending the juice fasting period by 3 extra days so you stay well hydrated and nourished.
Can I do this while taking medication?
This depends on the type of medication you are taking. It is never recommended to take any pharmaceutical while water fasting as it will increase your body’s sensitivity to the medication. We recommend booking in for a discovery call with either Sinclair or Saxon to discuss your situation in more detail.
Do I need to prepare for this cleanse?
There is no preparation required to start this cleanse. However we do recommend that you eliminate all addictive substances like caffeine, alcohol and tobacco as soon as possible to make the cleanse more comfortable and effective. If this isn’t possible then it’s not an issue.
When can I book my consultation?
You will receive two 30 minute consultations with your allocated coach (either Saxon or Sinclair). You are taken to the calendar to book your first consultation right after you purchase. Kindly book your first consultation within 2 weeks before the start of the program and the second one is within 2 weeks after.
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