8 Week Coaching Program
8 Weeks to Become Your Own Healer
A personally guided journey combining iridology, targeted fasting, and nervous system regulation.
Start with a comprehensive health assessment, move through a tailored fasting protocol built around your specific health picture, and finish with a guided refeed and long-term plan, supported by direct WhatsApp access to Sinclair throughout the entire 8 weeks.
What you get
Comprehensive Health Assessment, including Iridology, in Week 1
A fasting protocol personally tailored to your health goals and current condition
Raw food recipes to support you through every stage of the program
A customised herbal protocol using Dr Robert Morse Botanicals, where appropriate (herbs not included)
Around-the-clock support through WhatsApp
A 30-minute follow-up call 1-2 weeks after the program ends
Program Snapshot (8 weeks total)
Weeks 1-3: Foundation
Week 1: Iridology consultation and health assessment
Focus on raw, plant-based foods to build the foundation for healing
Preparation for the fasting phase ahead
Weeks 4-6: Deep Healing
Together, we decide which level of fasting is right for you and for how long
Closely guided through the deeper levels of healing you're seeking
Weeks 7-8: Refeed & Integration
Guided refeeding process
Education on the optimal long-term diet and lifestyle to sustain your results
30-Min Follow-Up
A check-in call 1-2 weeks after the program finishes to keep you on track
Why this works
A personalised approach means the protocol fits your body, not a generic template.
Iridology gives Sinclair a diagnostic starting point most programs skip entirely.
Ongoing WhatsApp support means you're never navigating a hard moment alone.
The structured prep-to-refeed arc protects your body at every stage, not just during the fast itself.
Who this is for
Anyone dealing with a chronic illness, unresolved symptoms, or looking to take full ownership of their health.
Not for pregnant or nursing women.
FAQ
Q: Do I need to do the Health Assessment first?
A: Yes — it's built into Week 1 of the program. If you'd like to start smaller before committing, it's also available as a $300 standalone consultation, with the balance of $3,200 payable if you continue into the full 8 weeks.
Q: What if I'm not sure fasting is right for me?
A: That's exactly what the assessment and early weeks are for. Sinclair works with you to decide which level of fasting — if any — is appropriate before you commit to that stage.
Q: Is this only for people who are already very unwell?
A: No. Clients come to the program for a wide range of reasons, from chronic conditions to general reset and prevention.
Q: What support do I get between sessions?
A: Direct WhatsApp access to Sinclair throughout the 8 weeks.
Q: Are herbs included in the price?
A: A customised herbal protocol using Dr Robert Morse Botanicals may be recommended if needed, but the herbs themselves aren't included.
Q: Is there a payment plan?
A: Yes — book a free call to discuss options before enrolling.
Q: What happens after the 8 weeks end?
A: A 30-minute follow-up call 1-2 weeks later to help keep you on track.

