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The Fischer-Gray Fasting Method

8 Week Program

YOUR JOURNEY BACK TO HEALTH IS UNIQUE.

But without the right guidance, it can create fear and uncertainty which makes the road a difficult one to travel.

Sound familiar?

Have You Found Yourself:

Trying to make sense of all the information on the internet?

Asking yourself “why am I not getting better?”

Wondering “am I doing the right thing?”

Or concerned you may never heal?

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This was my experience early on as I was learning to heal myself from a debilitating back injury and long term, chronic ill-health. In hindsight there’s one thing that would have made my recovery quicker, easier and more complete:

THE RIGHT SUPPORT FROM AN EXPERIENCED HEALTH COACH

Coaching will eliminate all the guesswork and put you on the right path to healing. It will ensure you get all the answers you need along the way so you can stay confident and feel empowered throughout the entire process. It will enable you to let go of all the fear and no longer question whether you’re doing things correctly. 

 

My coaching clients have healed themselves from chronic fatigue, hypertension, cancer, lyme’s disease, chronic pain, skin inflammation, fibroids, diabetes and so much more.

One Time Payment

$3,000 AUD

Book a FREE call to enquire about a payment plan

I WILL TEACH YOU THE FUNDAMENTAL TOOLS FOR HEALING AND REGENERATION. I CALL IT:

8 Weeks To Become Your Own Healer.

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Identify the Underlying Cause of your Symptoms

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Customise a Unique Pathway to Your Healing Goals

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Teach You The Art Of Detoxification and Healing

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Support And Guide You Throughout The Entire Process

Weeks 1-3

Build The
Foundation

Week 1 is the iridology consultation and these two weeks are all about building the proper foundation for health and healing with a focus on raw plant-based foods. This will also prepare you for weeks 4-6.

Weeks 4-6

Deep
detoxification

Weeks 4-6 are your opportunity to be closely guided through the deep levels of healing you're seeking. Together, we will decide which level of fasting is appropriate for you and what length of time.

Weeks 7 & 8

Create A Long Term Plan For Healing

Weeks 7 and 8 will be spent guiding you through the refeeding procecss and teaching you the optimal long term diet and lifestyle to ensure you continue your ongoing health and healing.

1-2 weeks post program

Follow Up
Call

1-2 weeks after the program has finished we will have a 30-minute follow-up phone call to help you to the right track.

YOUR FAST ACTION BONUSES

Raw food recipes

A curated collection of raw, plant-based recipes designed to support your body through each stage of the program, easy to follow and built around what you'll actually be eating week to week.

A customised herbal protocol

Where appropriate, Sinclair will recommend a personalised herbal protocol using Dr Robert Morse Botanicals to support detoxification and healing, tailored to your specific needs, not a one-size-fits-all approach. Only if required, herbs not included.

Support via WhatsApp

Direct access to Sinclair via WhatsApp throughout the 8 weeks, so you're never navigating a tough moment alone, questions, check-ins, and support whenever you need them.

What past participants say

"I'd struggled with chronic inflammation for 6 years. After this program my markers dropped more than any medication had managed. I feel like myself again."

Sarah M.

Programme graduate, 2025

"The daily coaching is what makes this different. I wasn't guessing. Someone was there every morning to guide me through. That support changed everything."

James T.

Programme graduate, 2025

"I was terrified of fasting. The prep phase completely settled my nerves. By the time the fast started I was ready — and it was one of the most powerful experiences of my life."

Priya K.

Programme graduate, 2024

"Lost 8 kilos, my joint pain is gone, and I sleep deeply for the first time in years. I've done the fast twice now. Nothing else comes close."

David R.

Returning participant, 2025

What past participants say

Busrting Appendix

Lyme Disease

Fibrosis & Pain

Ovarian Cancer

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THIS PROGRAM HAS THE ABILITY TO COMPLETELY CHANGE YOUR LIFE!

NOW LET ME ASK YOU A QUESTION


What is it worth to be free of symptoms, out of pain, and full of energy once again?


How would it feel to know that you could heal yourself no matter what occurred in the future?

 

How confident would you feel if you knew the keys to long term, sustainable good health?

 

How much freer would you feel if you weren’t held back by your body?

 If you’re clear that you don’t want to tolerate your symptoms any longer, and instead you want to live a life full of freedom, ease and true health, then I invite you to join me for 8 Weeks To Become Your Own Healer.
 
In order to be able to serve everyone fully, I only take on a small number of clients at one time - those who are committed and ready to dedicate 8 weeks to their health and healing. 

Common Questions

  • Yes, the program starts with a Comprehensive Health Assessment (including Iridology), either as Week 1 of the full 8 weeks or as a $300 standalone consultation if you want to start smaller before committing.

  • That's exactly what the assessment and early weeks are for. Sinclair works with you to decide which level of fasting, if any, is appropriate before you commit to that stage of the program.

  • No. Clients come to the program for a wide range of reasons, from chronic conditions to general reset and prevention, the program is tailored to your specific health picture.

  • Ongoing WhatsApp access to Sinclair throughout the 8 weeks, so you're supported between calls, not just during them.

  • A customised herbal protocol using Dr Robert Morse Botanicals may be recommended if needed, but the herbs themselves aren't included in the program cost.

  • Yes, you can book a free call to discuss payment plan options before enrolling.

  • You get a 30-minute follow-up call 1-2 weeks after the program finishes to help keep you on track.

Available online

FREE 15 Min Discovery Consult

15 min • Free

MASTERCLASS REPLAY

The Art of Healing

with Sinclair Fischer‑Gray

Free 60–90 minute masterclass: learn step‑by‑step water fasting, prep, refeeding, and the nervous‑system tools Sinclair has used for 10 years to support deep healing.

Where are you with fasting?
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